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Post by SydT on Jan 28, 2009 20:25:23 GMT -5
Feel free to express opinions here about this food group, how much you eat of it etc and the impact you think it might have on your fibroids.
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Post by GrowlieGirl on Jan 28, 2009 21:33:22 GMT -5
I have switched to making my own bread with spelt flour. Since omitting wheat from my diet hubby and i feel much better with less bloating (if that's at all possible with fibroids!). We didn't think that we were affected by wheat as we had no discernible symptoms. But now we notice that when we do have wheat we are more bloated, sleep worse and snore!
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Post by SydT on Jan 28, 2009 21:43:40 GMT -5
Thanks for the suggestion. I haven't heard of spelt flour. I will look into it. Can you get it from supermarkets like Coles and Woollies?
I'm just reading through Dr Susan Lark's book Fibroid Tumours and Endometriosis Self Help book (searched for it on google), and she mentions to avoid wheat bread, wheat noodle, wheat-based flour, so im trying to find out what alternatives there are, especially when it comes to bread which i usually eat at lunch.
She says that Rye, Buckwheat and Oatmeal are ok though.
Actually, here is what she says:
Strongly recommends the use of whole grains:
Buckwheat
Millet
Oats
Rye
Excellent sources of Vitamin B, E which are critical for hormonal balance, and aiding the liver. Fibre also absorbs excess estrogen and allows it to be eliminated through the bowels.
High in magnesium which helps with cramps, and potassium which helps with bloating.
Women with severe symptoms should avoid whole wheat, and even try a wheat free diet.
If you have a severe gluten intolerance you may also need to eliminate oats and rye because they have some gluten.
You may find its best to eat buckwheat and, corn and rice.
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Post by rickcramey on Oct 4, 2012 4:26:42 GMT -5
I usually eats all of these and the products that are made of these ingredients. Mostly i like to eat rice, cereals desirably.
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Post by geraldbharris on Oct 19, 2012 2:13:56 GMT -5
i like to eat rice (both bowl & fried) mutton, beef and chicken in various dishes.
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erica
New Member
Posts: 2 
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Post by erica on Jul 31, 2017 11:23:06 GMT -5
I get only organic grains now. It doesn't eliminate herbicide ingestion, but it significantly reduces it.
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Post by jofosh on Nov 25, 2017 7:09:00 GMT -5
Hello, good afternoon, I hope you are doing great today. Please check out my page and follow if you can. We will be updating our page with our secret powerful Herbal fibroid solution. The recipe for fibroid was given to my mother by my grand dad who lived in a village in Africa Nigeria all his life, he never visited the hospital for once, he always used herbs 🌿 whenever he feels unwell. His own parents also were the same, they lived in a remote village all their lives. And never visited the hospital but relied on herbs all through their lives. This secret fibroid recipe was then given to my mother by my grand father when my mother had fibroids. The herbs was prepared for my mother by my grand dad and he also gave my mother the recipe list for keeps. When my mother used this fibroid Herbal solution, the fibroid didn’t just shrink, she passed it. I mean the fibroid passed through her girl thingy, she saw it with her eyes. People who knows my mum has the final cure to fibroid often come and meet my mum for this recipe and it works for them too. Their fibroids passes itself and never returns. I just want to help a lot of people suffering from fibroids by making this secret fibroid Herbal solution available to them and completely change their lives for the better. So I came up with JoFosh Fibro Solution. Just to let you know, I am not a scam and I am not here to scam you or tell lies to anyone about anything in any way whatsoever. I am very sure about my Herbal fibroid secret recipe and am also sure that if you try and get hold of JoFosh Fibro Solution, you will thank me and thank God. You can cure fibroids completely for life. And you don’t need surgery for it. Because surgery only takes the fibroid away for a while and then it grows back. My Herbal Solution makes your fibroid pass itself naturally and will never return to your life. Email me on: jofoshfibrosolution@gmail.com or WhatsApp me on +447904128288. Don’t be part of the people who believe there’s no cure for fibroids because there is. I truly believe in my fibroid recipe and I can swear on my life that you will thank me and thank God after using my Herbal mixture.
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Post by jofosh on Nov 25, 2017 7:09:49 GMT -5
Hello, good afternoon, I hope you are doing great today. Please check out my page and follow if you can. We will be updating our page with our secret powerful Herbal fibroid solution. The recipe for fibroid was given to my mother by my grand dad who lived in a village in Africa Nigeria all his life, he never visited the hospital for once, he always used herbs 🌿 whenever he feels unwell. His own parents also were the same, they lived in a remote village all their lives. And never visited the hospital but relied on herbs all through their lives. This secret fibroid recipe was then given to my mother by my grand father when my mother had fibroids. The herbs was prepared for my mother by my grand dad and he also gave my mother the recipe list for keeps. When my mother used this fibroid Herbal solution, the fibroid didn’t just shrink, she passed it. I mean the fibroid passed through her girl thingy, she saw it with her eyes. People who knows my mum has the final cure to fibroid often come and meet my mum for this recipe and it works for them too. Their fibroids passes itself and never returns. I just want to help a lot of people suffering from fibroids by making this secret fibroid Herbal solution available to them and completely change their lives for the better. So I came up with JoFosh Fibro Solution. Just to let you know, I am not a scam and I am not here to scam you or tell lies to anyone about anything in any way whatsoever. I am very sure about my Herbal fibroid secret recipe and am also sure that if you try and get hold of JoFosh Fibro Solution, you will thank me and thank God. You can cure fibroids completely for life. And you don’t need surgery for it. Because surgery only takes the fibroid away for a while and then it grows back. My Herbal Solution makes your fibroid pass itself naturally and will never return to your life. Email me on: jofoshfibrosolution@gmail.com or WhatsApp me on +447904128288. Don’t be part of the people who believe there’s no cure for fibroids because there is. I truly believe in my fibroid recipe and I can swear on my life that you will thank me and thank God after using my Herbal mixture.
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Post by jofosh on Nov 25, 2017 7:10:24 GMT -5
Hello, good afternoon, I hope you are doing great today. Please check out my page and follow if you can. We will be updating our page with our secret powerful Herbal fibroid solution. The recipe for fibroid was given to my mother by my grand dad who lived in a village in Africa Nigeria all his life, he never visited the hospital for once, he always used herbs 🌿 whenever he feels unwell. His own parents also were the same, they lived in a remote village all their lives. And never visited the hospital but relied on herbs all through their lives. This secret fibroid recipe was then given to my mother by my grand father when my mother had fibroids. The herbs was prepared for my mother by my grand dad and he also gave my mother the recipe list for keeps. When my mother used this fibroid Herbal solution, the fibroid didn’t just shrink, she passed it. I mean the fibroid passed through her girl thingy, she saw it with her eyes. People who knows my mum has the final cure to fibroid often come and meet my mum for this recipe and it works for them too. Their fibroids passes itself and never returns. I just want to help a lot of people suffering from fibroids by making this secret fibroid Herbal solution available to them and completely change their lives for the better. So I came up with JoFosh Fibro Solution. Just to let you know, I am not a scam and I am not here to scam you or tell lies to anyone about anything in any way whatsoever. I am very sure about my Herbal fibroid secret recipe and am also sure that if you try and get hold of JoFosh Fibro Solution, you will thank me and thank God. You can cure fibroids completely for life. And you don’t need surgery for it. Because surgery only takes the fibroid away for a while and then it grows back. My Herbal Solution makes your fibroid pass itself naturally and will never return to your life. Email me on: jofoshfibrosolution@gmail.com or WhatsApp me on +447904128288. Don’t be part of the people who believe there’s no cure for fibroids because there is. I truly believe in my fibroid recipe and I can swear on my life that you will thank me and thank God after using my Herbal mixture.
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Post by evedahup on May 12, 2019 3:56:56 GMT -5
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Post by ipakepu on May 12, 2019 5:50:51 GMT -5
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Post by tudaxipu on Aug 1, 2019 12:05:22 GMT -5
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Post by ocefokad on Aug 1, 2019 14:20:27 GMT -5
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